Calories Burned Calculator
Estimate the calories you burn during physical activities based on your weight, activity type, and duration. Free and instant — no sign-up required.
0
Estimated Calories Burned (kcal)
How to Use
- Enter your body weight in kilograms.
- Select the type of activity you performed.
- Enter the duration of the activity in minutes.
- Click "Calculate Calories Burned" to see your estimate.
The calculation uses MET (Metabolic Equivalent of Task) values. Results are estimates and may vary based on individual fitness level and intensity.
Frequently Asked Questions
Is this calories burned calculator free?
Yes, completely free. No sign-up or payment required.
How accurate is the calorie estimate?
The calculator uses MET values which provide good estimates, but actual calories burned vary based on fitness level, intensity, and individual metabolism.
Can I use this on my mobile phone?
Yes! This tool is fully responsive and works on all devices.